As a dedicated guide, I draw on a diverse set of tools from both personal and professional experience to champion and empower you. Through holistic coaching, I foster awareness, resilience, and clarity, guiding you toward meaningful change and a deeper connection with your actual self.

Services

Life Coaching

Drawing on years of continued study, professional training, and personal practice, I coach others using the methods that have been transformational in my own life. I was anxiety-ridden, overwhelmed by life, and afflicted by the constant chatter of my mind. The voice in my head kept getting louder, and I couldn’t turn it off. Over time, I learned that the voice wasn’t really ‘me,’ and by using a few tools to quiet the mind, I could finally hear ‘me.’ Wow. Gamechanger.

Together, we’ll develop an awareness of your triggers and emotions, discover and acknowledge the root causes beneath them, and shift away from patterns that no longer serve.

We’ll create a personalized toolkit designed to meet your unique needs. As you develop awareness, you'll make conscious choices that align with your true self.

Transformation is real. I’ve experienced it. I’m here as a steady partner to guide and support you on your journey toward a more peaceful and fulfilling life.

Transformation begins with awareness. Quiet the noise and move forward as you.

Testimonials

If you are struggling with the labyrinth of challenges for senior care, you cannot have a better advisor or coach in your corner than Katrina Prescott.
Words can't begin to express how effectively she taught our family to navigate a confusing system and advocate for our mom as she approaches the end of her life.
We know we could never have managed this without Katrina's help. We have been able to understand the system, keep Mom comfortable at home, and access badly needed help that we wouldn't have known was available.
This kind of help is a godsend. Thank you, Katrina!
S.G.
Katrina has great tips and tools, and a wonderful supportive way to help me sort thru so many difficult issues and problems. She makes me feel good about myself, and her energy helps me realize that my problems in dealing with the care giving for my husband are not as overwhelming. She also encourages me to focus and realize that I still have to care for myself, and create a life for myself, if I want to help my husband to my best ability. And she does this without judgement. I feel her love and joy for life and her strength to do the best I can, and know it's ok. She is wonderful!
I.D.
I was really touched by your profile in the Globe and Mail. Kudos and thanks for giving caregivers the flowers they deserve.
S.P.
In a crisis, Katrina is my first call.
L.S.
Katrina has literally helped set me on my path of healing. She is always insightful, honest, and measured. She has helped me listen to my intuition and always brings a grounded approach to any situation.
L.H.
Personal development, while not always easy, can be a rewarding experience when you work with the right people. Katrina is one of those people that can assist you with setting goals and maximizing your potential. She is a positive role model for me and the world.
J.A.